Healthy Eating
We’ve teamed up with the specialist website Cooking Without Ingredients to feature some of the finest recipes specially for people with multiple food allergies and intolerances.
There are many sites with recipes for wheat intolerance or dairy intolerance etc but what they try to do is work with all of them at once.
The recipes do not contain any of the following:
- Dairy
- Soya
- Wheat or gluten
- Yeast
- Egg
- Nuts*
- Coco*
* Where recipes contain nuts or coco they always offer an alternative so you can make the recipe nut or coco free.
For more information about cooking for those with intolerances or allergies, visit Cooking Without Ingredients.
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