Louise Lowe

We’ve teamed up with the specialist website Cooking Without Ingredients to feature some of the finest recipes specially for people with multiple food allergies and intolerances.

There are many sites with recipes for wheat intolerance or dairy intolerance etc but what they try to do is work with all of them at once.

The recipes do not contain any of the following:

  • Dairy
  • Soya
  • Wheat or gluten
  • Yeast
  • Egg
  • Nuts*
  • Coco*

* Where  recipes contain nuts or coco they always offer an alternative so you can make the recipe nut or coco free.

For more information about cooking for those with intolerances or allergies, visit Cooking Without Ingredients.

The information provided on this website is for use as information purposes only and is not a substitute for professional medical care by a qualified doctor or other qualified healthcare professional. We do not warrant that any information included within this site will meet your health or medical requirements. This Health Network website does not provide any medical or diagnostic services so you should always check with a health professional if you have any concerns about your health.

Health Network is powered by WordPress I Panorama Theme by Themocracy